Yoga Jin Li is literally translated as
Yoga...Power...Strength
Very small needles on adhesives are applied to specific points on the body and worn during the Yoga practice. This allows a free flow of energy, increased stamina and opening of joints.
You are welcome to join us on Tuesdays from 6-7:30 for
Tri Yoga (with Yoga Jin Li)
taught by certified instructor Donna Braden.
Drop in cost is $7.
Yoga needles are optional and cost is on a donation basis.
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